FREE Tai Chi Classes for Health and Falls Prevention
Tai Chi Classes
TUESDAYS 11 AM- 1 PM Cost is FREE | NO CHARGE
THURSDAYS 1 PM-2 PM Cost is FREE | NO CHARGE
Join the Central Vermont Council on Aging for a Tai Chi Class. Tai Chi can help to improve balance and mobility, improve strength and flexibility, encourage relaxation, and decrease pain and falls.
Please Pre-Register | Contact Anne Greshin at (802) 241-4840 or email at AGreshin@cvcoa.org