Tai Chi Classes
THURSDAYS 11:00 AM - YANG 24 TAI CHI
THURSDAYS 1:00 PM - FALLS PREVENTION TAI CHI
Join the Central Vermont Council on Aging for a Tai Chi Class. Tai Chi can help to improve balance and mobility, improve strength and flexibility, encourage relaxation, and decrease pain and falls.
Please Pre-Register | Contact CVCOA at (802) 479-0531 or email at volunteer@cvcoa.org . More information available here: https://www.cvcoa.org/
