FREE Tai Chi Classes for Health and Falls Prevention

 
 

Tai Chi Classes

TUESDAYS 11:00 AM - YANG 24 TAI CHI

THURSDAYS 11:00 AM - YANG 24 TAI CHI

THURSDAYS 1:00 PM - FALLS PREVENTION TAI CHI

Join the Central Vermont Council on Aging for a Tai Chi Class. Tai Chi can help to improve balance and mobility, improve strength and flexibility, encourage relaxation, and decrease pain and falls.

Please Pre-Register | Contact Anne Greshin at (802) 241-4840 or email at AGreshin@cvcoa.org . More information available here: https://www.cvcoa.org/

Tai ChiInfo@River ArtsFree Class, Thursdays, Movement